Urgent Mental Health Support

Do you or a member of your family need urgent mental health support? Feeling overwhelmed, anxious, or not sure where to turn to get advice and guidance on your mental health? The NHS 111 Option 2 service is available 24 hours a day, 7 days a week and is free of charge to people of all ages.

 How to Access:
1. Dial 111 on your phone.
2. Select Option 2 for mental health support.

Whether you’re experiencing a crisis or just need some advice, trained mental health workers are ready to listen and help!

In life threatening situations, always call 999 or attend your nearest A&E department. 

For non-urgent mental health advice, you can contact the CALL Mental Health Helpline for Wales. This is available 24 hours a day, 7 days a week. Call freephone 0800 132 737, text 'Help' to 81066, or visit call C.A.L.L. Mental Health Helpline - Community Advice and Listening Line

For more information, please visit https://111.wales.nhs.uk/.../art.../mentalhealthandwellbeing